SUNDAY MORNING TRAINING SCHEDULE
Keep an eye on this page to see what each week’s session will be - and where it will be! More often than not, we meet at The Turk's Head but, on occasion, we do set off from The Pheasantry in Bushy Park or Pembroke Lodge in Richmond Park.
FIND THE TURK'S HEAD ON GOOGLE MAPS
You can also JOIN THE MAILING LIST to find out what’s in store each week and/or LIKE OUR FACEBOOK PAGE to stay updated.
| DATE | MEETING POINT | SESSION | POST-RUN EVENT |
| 27 October | The Turk's Head | Distance run: Social loops Walk: Social loops |
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| 3 November | Orleans Gardens | Speed: Warm up 5-10 mins / 15mins 10km pace / 5mins easy / 15mins 5km pace / Warm down 5-10mins Walk: Speed walking |
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| 10 November | Richmond Park | Hill reps: Leader's choice Walk: Hill reps: Leader's choice |
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| 17 November | Bushy Park | Distance run: Leader's choice Walk: Leader's choice |
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| 24 November | Bushy Park | Speed: Warm up 5-10 mins / 15mins 10km pace / 5mins easy / 15mins 5km pace / Warm down 5-10mins Walk: Speed walking |
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| 1 December | The Turk's Head | Hills: John Rose Corkscrew Walk: John Rose Corkscrew |
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| 8 December | The Turk's Head | Social: Christmas Club Run | |
| 15 December | The Turk's Head | Speed: Yasso 800s Walk: Speed walking |
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| 22 December | The Turk's Head | Distance run: Out to Kneller Gdns / Crane Pk & back Walk: Out to Kneller Gdns & back |
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| 29 December | The Turk's Head | Distance run: Isleworth Riverside out to Syon Pk / Brentford & back Walk: Isleworth Riverside out to Syon Pk |
