SUNDAY MORNING TRAINING SCHEDULE
Keep an eye on this page to see what each week’s session will be - and where it will be! More often than not, we meet at The Turk's Head but, on occasion, we will set off from Orleans Gardens, Kneller Gardens or Twickenham Green.
FIND THE TURK'S HEAD ON GOOGLE MAPS
You can also JOIN THE MAILING LIST to find out what’s in store each week and/or LIKE OUR FACEBOOK PAGE to stay updated.
DATE | MEETING POINT | SESSION | POST-RUN EVENT |
6 July | The Turk's Head | Distance: Ted Lasso photo run - snap your group at as many TL locations as you can within an hour Walk: To Richmond |
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13 July | The Turk's Head | 5/4/3/2/1 - Progression: 4 X (Easy pace 5 mins, increase to moderate for 4 mins, faster for 3 mins, faster still for 2 mins, sprint for 1 min) - WITH DRILLS LED BY GARETH Walk: Progression walk along the riverside |
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20 July | Kneller Gardens Cafe | Distance: Out & back to Brazil Mill Woods Walk: Walk along the River Crane |
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27 July | St Mary's University | TRACK SESSION |