SUNDAY MORNING TRAINING SCHEDULE

Keep an eye on this page to see what each week’s session will be - and where it will be! More often than not, we meet at The Turk's Head but, on occasion, we will set off from Orleans Gardens, Kneller Gardens or Twickenham Green.

FIND THE TURK'S HEAD ON GOOGLE MAPS

You can also JOIN THE MAILING LIST to find out what’s in store each week and/or LIKE OUR FACEBOOK PAGE to stay updated.

 

DATE MEETING POINT SESSION POST-RUN EVENT
8 June CLUB SHUT TURK'S HEAD 10K  
15 June The Turk's Head Hills: John Rose Corkscrew
Walk: Richmond Riverside
 
22 June The Turk's Head Speed: Yasso 800s - groups disperse to Ranelagh Drive, Kneller Gdns, Twickenham Green, Richmond Green
Walk: Out to Syon Pk & back with intervals of faster pace
 
29 June The Turk's Head Distace & Speed: As far as you can in 1 hour - leader's route choice
Walk: As far as you can in 1 hour - leader's route choice
 
6 July The Turk's Head 5/4/3/2/1 - Progression: 4 X (Easy pace 5 mins, increase to moderate for 4 mins, faster for 3 mins, faster still for 2 mins, sprint for 1 min)
Walk: Progression walk along the riverside
 
13 July The Turk's Head Distance: Ted Lasso photo run - snap your group at as many TL locations as you can wthin an hour
Walk: To Richmond
 
20 July Kneller Gardens Cafe Distance: Out & back to Brazil Mill Woods
Walk: Walk along the River Crane
 
27 July TBC WATCH THIS SPACE - something exciting in the works . . .  

 

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