SUNDAY MORNING TRAINING SCHEDULE
Keep an eye on this page to see what each week’s session will be - and where it will be! More often than not, we meet at The Turk's Head but, on occasion, we will set off from Orleans Gardens, Kneller Gardens or Twickenham Green.
FIND THE TURK'S HEAD ON GOOGLE MAPS
You can also JOIN THE MAILING LIST to find out what’s in store each week and/or LIKE OUR FACEBOOK PAGE to stay updated.
| DATE | MEETING POINT | SESSION | POST-RUN EVENT |
| 15 June | The Turk's Head | Hills: John Rose Corkscrew Walk: Richmond Riverside |
Meet The Committee |
| 22 June | The Turk's Head | Speed: Yasso 800s - groups disperse to Ranelagh Drive, Kneller Gdns, Twickenham Green, Richmond Green Walk: Out to Syon Pk & back with intervals of faster pace |
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| 29 June | The Turk's Head | Distace & Speed: As far as you can in 1 hour - leader's route choice Walk: As far as you can in 1 hour - leader's route choice |
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| 6 July | The Turk's Head | Distance: Ted Lasso photo run - snap your group at as many TL locations as you can wthin an hour Walk: To Richmond |
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| 13 July | The Turk's Head | 5/4/3/2/1 - Progression: 4 X (Easy pace 5 mins, increase to moderate for 4 mins, faster for 3 mins, faster still for 2 mins, sprint for 1 min) Walk: Progression walk along the riverside |
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| 20 July | Kneller Gardens Cafe | Distance: Out & back to Brazil Mill Woods Walk: Walk along the River Crane |
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| 27 July | St Mary's University | Track session |
