SUNDAY MORNING TRAINING SCHEDULE
Keep an eye on this page to see what each week’s session will be - and where it will be! More often than not, we meet at our 'home' The Turk's Head but, on occasion, we will set off from Orleans Gardens or Kneller Gardens.
Every other month we have a track session at Sir Mo Farah Athletics Track at St Mary's University.
FIND THE TURK'S HEAD ON GOOGLE MAPS
You can also JOIN THE MAILING LIST to find out what’s in store each week.
| DATE | MEETING POINT | SESSION | NOTES |
| 1 February | Turk's Head | Distance Run COUCH TO 5K wk5 |
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| 8 February | Kneller Gardens Cafe | Trail Run - out & back to Brazil Mills Woods COUCH TO 5K wk6 |
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| 15 February | Turk's Head | 54321 Progression Repeats COUCH TO 5K wk7 |
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| 22 February | Orleans Gardens | Hills - JR Corkscrew COUCH TO 5K wk8 |
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| 1 March | Turk's Head | Distance Run (with additional mileage for Advanced 2) | |
| 8 March | Turk's Head | Distance Run | |
| 15 March | Turk's Head | Distance Run (with additional mileage for I4 & Foundation Worthing entrants) | |
| 22 March | St Mary's Uni | Track | |
| 29 March | Turk's Head | The Predictor! 5K & 10K options | AGM |
